About Me

Hello! I am so glad you are here!

I’m Sara, an essential oil enthusiast and pizza addict. I’m always up for an adventure that includes water, and will never say no to binging TV on the couch. I’m reiki certified, obsessed with crystals, and currently attempting to nurture my inner green witch and start an indoor herb garden. I love to travel, but my bank account keeps me in check and close to home most of the time.

I’m in the process of becoming certified in nutrition. I strongly believe that “dieting” should be outlawed, and if I refer to diet, I’m simply talking about the things you consume to fuel your body.

Life is full of hard decisions, but I’ve found it’s about choosing your hard. It’s hard to fit the workout in, but it’s just as hard to feel out of shape and overwhelmed. It can be hard to make good food choices, but it’s just as hard to feel sluggish and uncomfortable from poor food choices. So choose your hard, and lean into it with all you’ve got.

Life is busy, life is messy, and most days are far from perfect. I’m a work in progress and am so excited to share the progress. Some days I have no clue what I’m doing, and other days I’m amazed at how far I’ve come.

My only trick, so far, is to take it one day at a time and allow myself all the grace I need.

In changing small habits each day and focusing on the version of me I know I’m meant to be, I’m creating a wellness lifestyle that is flexible, sustainable, and a reflection of me!

I cannot wait to connect with each of you, and I hope you can find something to take away to make your own journey a little easier.

xoxo, Sara